Have a question you need answered? Take a look at our Frequently Asked Questions below or ask one of your own!
The role of a therapist is to deepen your insight, self-awareness, and help you practice kindness, accepting that which is truly you, and achieve a life worth living. My approach to therapy is collaborative. Together, we will consider healthy perspectives and identify patterns that perpetuate cycles that aren’t helpful. We will work together to understand your thoughts, feelings, and behavior, within the context of your relationships and your life. I am here to accompany you on your journey.
Yes, Life Steps accepts the following insurance:
SimplePractice is a fully HIPAA compliant platform. Here are some ways that SimplePractice protects your account information:
Life isn’t about waiting for the storm to pass, it’s about learning to dance in the rain.
Life Steps Therapy is directing you to the appointment site.